I could easily go sit on a mountain top and spend my days in quiet contemplation, just sitting in a

A nice little process … Imagine before you in your mind someone whom you hold grievances against. Observe your mind

I sit, annoyed, frustrated, upset. I close my eyes. I start to pay attention to the thoughts causing my upset.

Suddenly, I’m realising something powerful about forgiveness; being that forgiveness has absolutely nothing to do with the one who I

I had a wonderful example of the Inner Guidance working through me a few days ago. It was regarding using